Welcome to Move it
Move it was founded by Annelize Becht and was born from her passion for Biodanza and the incredible power of the modality and the experiences and journeys it brings. Because of the immense impact it had on her life, it’s become her calling to share this with others. Biodanza is so much more than dance!
Our vision is to help bring about both personal and collective transformation, by focusing on various aspects, all related to connection, movement and fostering wellness. In some cases it’s about physical movement, in others it’s about personal growth, facilitating shifts, transformation and healing.
Movement is life – to keep thriving we must keep moving. True transformation requires that we continuously adjust, adapt and grow, remaining flexible and resilient and creating new possibilities… Ultimately, after practising Biodanza regularly for some time, we make different choices about our lives and our environment and begin to co-create the world we want to live in. Our vision goes beyond personal transformation, it extends to connecting and healing communities, improving tolerance, inclusivity and diversity.
Fundamentally creating a world which prioritises and acknowledges the sacredness of all of life.
Biodanza offerings: Using beautiful music, movement, ice-breakers, and an array of engaging activities, we foster connection, empowerment, motivation, and personal transformation for individuals, organisations and various communities.
Our versatile approach allows us to accommodate diverse audiences, occasions and needs. Whether you seek a themed experience or have specific desired outcomes in mind, we specialise in tailoring sessions to suit your unique requirements.
Below are examples of the different types of offerings:
- Biodanza classes: Ad-hoc or regular adult classes (e.g. weekly | monthly), either Open, Intermediate or Deep. Sign up to stay informed here…
- Team building events with a difference – motivate, inspire and connect using music and movement, ice-breakers, games, etc. with the option to add other content, such as TED talks, motivational speakers or team challenges.
- Bespoke events – once off or regular custom-designed experiences, tailored specifically for your requirements. These events usually have specific themes and required outcomes, e.g. connecting and empowering women or stimulating creativity.
- Leadership development, e.g. grooming of learners and new graduates.
- Connecting communities – bringing diverse people together through the universal language of dance
- Rehabilitation and recovery programs Regular classes and specially designed programs to de-stress, empower individuals and assist them with recovery from burn-out, breakdowns or addictions. Biodanza also helps them rediscover the joy of living and achieve a natural high.
- Social action initiatives using Biodanza:
- Social upliftment programs to assist with healing and empowering participants, e.g. victims of abuse, orphans, etc.
- Special initiatives at schools and other bodies or groups to inspire and motivate youth and help them reach their full potential
- Care of the care givers
- Special needs groups
- And much more…
- Special occasions – add Biodanza to your event and create something truly memorable, e.g.:
- Wedding receptions
- 21st and other birthday celebrations
- Bar and bat mitzvas
- Year-end functions
- Conferences and other large gatherings
- Other special occasions…
- Retreats in beautiful locations to rejuvenate body and soul – combining the power of Biodanza with nature and your favourite activities. Some examples are yoga, walks, swimming, meditation, art, authentic relating games, fireside gatherings, etc.